Sew Savvy: A Guide to the Tailor’s Ham and Sleeve Roll

A guide to making, using and maintaining a pressing ham and sleeve roll.

If you’ve heard of the terms tailor’s ham and sausage but have no idea what they are, or how to use them, you are not alone. They are very easily overlooked and undervalued but will change the look and finish of your garments when used in the right ways. I’ll be explaining why the tailor’s ham and sausage are both useful tools to have as part of your sewing kit, and giving my 5 top tips on how to make the best ham and sausage out of your scraps, and how to maintain them so that they last a long time.

What Are They?

A tailor’s ham (also known as a pressing ham) and sausage (also known as a sleeve roll) are sewing tools used to press curved seams during garment construction. Fabric is 2D but our bodies are 3D and when we are constructing our garments, we want them to fit and conform to our bodies as best as possible. The curved edges of the pressing ham and sleeve roll help the fabric to conform to the curvature of our bodies, by allowing curved seams to hold their shape, therefore giving a better fit and finish to your garments.

Do I Need Them?

They aren’t an essential part of a beginner sewing kit and it is possible to start and progress through your sewing journey without using them. However, once the many uses of these sewing aids become clear and you realise how they can elevate the finish of your completed garment, you’ll definitely want to add them to your sewing kit.

A pressing ham is used for shaping and moulding collars, darts, sleeve heads (strips of batting or thick fabric that lift and support the sleeve at the shoulder/sleeve cap), hip curves and bust fullness. They can also be used to prevent turned seams from showing when pressed, and for roll pinning corsets (the process of creating even tension, minimising wrinkles and contouring the multiple layers of fabric used to construct corset panels). 

The wool side of a pressing ham

Sleeve rolls are used to press long or difficult to reach seams that are located in either the sleeves, or narrow and hard to reach areas of your garment. They get to all of the places that a pressing ham cannot because of its large size and width. Sleeve rolls can also be used to press gathers, leaving them looking full and bouncy.

The wool side of a sleeve roll

How Are They Used?

1) Choose the appropriate side of your pressing ham/sleeve roll to use (wool side or cotton side) according to your fabric. If your pressing ham/sleeve roll is cotton on both sides, it won’t matter which side you use.

2) Place your pressing ham/sleeve roll onto the ironing board.

3) Put your curved seam over the top. Make sure the seam is in the position in which you want it to be set. It must follow the shape of the ham, so that it gives an accurate press and creates a wrinkle-free finish.

4) To prevent the fabric from moving around or slipping, hold the pressing ham/sleeve roll and the fabric steady and taut, on the side that is away from the hot iron.

5) Press your seam.

Where Can I Find Them?

They are available in any fabric store or haberdashery, both online or in-store, but I encourage you to make your own. Not only are they very simple to make, they are also great scrap busters! Here are my 5 top tips for making your pressing ham and sleeve roll, and maintaining them so that they last a long time.

1. Filling

Traditionally, pressing hams and sleeve rolls are stuffed using sawdust, for longevity. They remain firmer for longer because the sawdust does not compress with prolonged use in the same manner as other fillings, such as fabric scraps or wool batting. That is not to say that you cannot use wool batting or fabric scraps to fill your pressing ham or sleeve roll. It simply means that you will have to fill them much tighter. Also, be mindful that at some point you will need to use additional filling to pad them out again, sooner than you would when using sawdust.

I used sawdust to fill my pressing ham and sleeve roll. Make sure you tightly fill them, until they can hold no more filling.

Using fabric scraps is an economical filling because you will naturally accumulate them in most of your sewing projects. If the thought of throwing away fabric fills you with horror, no matter how small a piece it may be, then this is the project for you! Filling pressing hams and sleeve rolls will use up a lot of your fabric scraps, so you will easily put them to good use. Be sure to only use natural fibres when using fabric as the filling. This prevents your fabric filling from melting when pressing seams at a high temperature.

Just some of the scraps accumulated during a sewing project, which could be used to fill a pressing ham or sleeve roll. All 100% cotton

2. Fabric

You will find that most pressing hams and sleeve rolls have a side that is 100% wool, and another that is 100% cotton. The wool side is used to press seams on wool. I also use it for delicate fabrics that require lower temperatures. The cotton side is used for fabrics that can be pressed at high temperatures. You can use 100% cotton on both sides if you wish. Whatever you decide, make sure the cotton or wool used has a tight weave, because the pressing ham and sleeve roll will need to be tightly and firmly filled.

3. Lining

The lining will add an extra layer that contains and protects your filling, and helps your sewing tools to last even longer. Lining the pressing ham/sleeve roll isn’t a requirement but if you choose to do so, use 100% cotton.

4. Thread

The seams of the pressing ham and sleeve roll will have to withstand a lot of strain through regular use, and because they need to be tightly filled. Use a strong thread to sew your fabric together. I used thread that was suitable and strong enough for the sewing of jeans because I had some to hand. You can also use your usual sew-all thread, but sew a second line of stitching around the circumference of the pressing ham/sleeve roll, approximately 3-5mm away from your original stitching (very close), to reinforce and strengthen the seam. 

My choice of thread

5. Cleaning and Maintenance

Gently rub your hand over the surface of your pressing ham or sleeve roll to remove dust and loose threads. You can also use a lint roller. You do not need to put the pressing ham or sleeve roll in the wash. It’s best to surface clean them with a damp cloth every so often to avoid the build-up of dirt, then leave them to air dry. Do not put large amounts of water on them or leave them in a damp environment as this will encourage mold and mildew to grow, therefore making them unsafe to use. Should you notice the signs of mold or mildew on your pressing ham or sleeve roll, they should be replaced immediately.

Summary

There are many tutorials available on how to make a pressing ham and a sleeve roll that you can follow, and free patterns that you can use. Two of the most popular tutorials with simple and  clear instructions are by Tilly and the Buttons, and Twig and Tale (I used T+T’s free pattern to construct my own pressing ham and sleeve roll). It is worth noting that the free patterns available online are to be used solely for personal use. So, if you really enjoyed the process of making your own sewing aids and wanted to start selling them, you’ll need to create your own template. I really hope that you have found this information useful. I’ll be back soon with more tips on how to sew savvy. 

The ‘Teloujay’ Bag Challenge

The ‘Teloujay’ bag 48 hour challenge.

On Wednesday, I set myself the challenge of making not one, but TWO ‘Teloujay’ bags by Jo Kay (@countrycowdesigns) in 48 hours! This requires a back story: It’s my mum’s birthday tomorrow (5th June). I’ve been been wanting to make her this bag for a while but the fear of bag making, coupled with being unwell this week, made me do some serious procrastinating.

I really had to give myself a talking to, telling myself that fabric and notions would not defeat me! Then, as a middle finger to my doubting inner voice, I decided to make 2 (plus, I knew I’d want one for myself). Forget the fact I only had 48 hours to complete them after motivating myself to get started.

Straps completed first
Strap anchors
The makings of the front pockets.

With less than 24 to go, the above photos are what I had got to show for my time. I’m no bagineer so this make was very slow. Thank goodness the pattern is so informative, and had lots of photos, and a video tutorial to keep me on track.

I really pushed the boat out for this make: D rings, magnetic clasps, sliders, swivel lobster claps, zips and rivets! Never before had I taken a hammer to a project (for riveting purposes) and it felt so exhilarating! I think it’s a stroke of genius being instructed to make the straps first. A lot of care and attention is required to make them and they are integral to the handbag. Had these been left until the last section, I’d have lost all focus and rushed them.

Riveting work
Preparing to add zips
Inside pocket constructed

I’m relieved to report that both bags were completed in time. 🎉 For those of you who followed the journey via my Instagram stories, you’ll remember that it was down to the wire and a very late night/early morning.

My mum adored her bag and I’m really happy with mine. Hats off to all the bagineers out there. Bag making isn’t easy. ALL THAT BULK!! I thought quilters had a lot to deal with but this was just next level.

Both completed bags
Inside pocket
One of the finished Teloujay bags

I’m rocking my mum’s bag in these photos because I only had the time to get photos with one, which happened to be the bag I needed to remember to leave the house with. 😂 I’ll be taking mine everywhere!

If you’re thinking of making this bag, go for it! Yes, it’s a challenge and the process is time consuming however, this pattern takes you through each step with detailed, written instructions, includes a video tutorial, and lots of very useful photographs.

No more sewing for me until tomorrow (7th June). I’m having a well-earned 48 hour break. 🙌🏾 Then, a little FPP project to cleanse the sewing palette.

Pattern: ‘Teloujay’ by Country Cow Designs.

Fabric: Cork and canvas from The Deep Stash.

‘Unfolding Jacket’ by Wiksten

A pattern review of the ‘Unfolding Jacket’, by Wiksten, used to make a quilted jacket.

Back in March, I did my first ever pattern test and the outcome was an 80″ x 80″ quilt top. The pattern is called ‘The B.S. Quilt’ by Trevor Whittow (@thatgayquilter). ‘B.S.’ is short for Bento Stars but I’ve affectionately called mine ‘The Beautiful Santorini Quilt’.

The Beautiful Santorini

Since I completed it, I’ve been wracking my brain trying to think about how to quilt this giant. I considered hand quilting it, then I thought I would outsource it to a Longarm quilting service. They use a large, standalone machine called a Longarm that moves around the quilt, making it easier to quilt larger quilting projects. Compared to using a domestic sewing machine, where you move the quilt around and your sewing machine stays static.

The latter was very much on the cards, until I remembered that one of my reasons for completing the ‘Nova Coat’ by Papercut Patterns was so that I could practise coat-making before using one of my treasured quilts to make one. Instantly, the quilting situation was solved. A quilted jacket was on the cards!

I chose the ‘Unfolding Jacket’ by Wiksten (formerly known as ‘The Haori Jacket’) and spent an evening putting together and cutting out the PDF pattern after the children had gone to bed. As silly as it may sound when I had an 80″ x 80″ quilt to use, I kept thinking to myself, “I hope there’s enough of it for this pattern!” 😂 I was very careful with the pattern placement when cutting, just to make sure that I could pattern match efficiently and effectively.

Wavy lined quilt pattern
Careful pattern placement
The quilted pieces are ready to go

Something that is worth mentioning, make sure that you wash your chosen quilt/quilt top before cutting out the pattern pieces. If you choose to assemble the coat without pre-washing, you will experience shrinkage when you decide to give it a wash. This will affect the fit of your jacket. If, like me, you completely forget then there are a few things you can do:

1) After you have quilted each of the relevant pattern pieces but BEFORE you sew them all together, steam press each individual piece. This will cause a small amount of shrinkage in a more controlled manner. Minimal shrinkage should occur because the fabric will be quilted.

2) Hand wash your quilted jacket, or put it on a short cycle, cool wash, to avoid any further shrinkage of the finished garment. A cool wash, because the heat can cause more shrinkage. A short cycle or hand wash means that the jacket will be in water for a shorter period of time, compared to a standard washing machine cycle, therefore aiding in the minimising of shrinkage.

3) Air dry your quilted jacket, rather than tumble dry.

These tips won’t necessarily completely stop shrinkage but they’ll certainly minimise it. All the fabric I used was 100% quilting cotton, which is quite robust, so I’m hoping that this will work in my favour. It took me one evening to quilt the main fabric of the jacket. I pin basted (the technique of using pins to attach batting and backing fabric to the quilt top) batting to the quilt top and created a wavy-lined design. I didn’t add any backing fabric, because I wanted the jacket to be lined in the usual fashion that is associated with a lined jacket.

If you’ve never quilted before but you really want to make your own quilted jacket, you can either straight-line quilt (using straight lines to create a pattern/design) each of the pieces for the jacket, or make use of your machine’s decorative stitches, using them to create a simple quilt pattern on your jacket.

Sewing the jacket, the lining, and attaching them to each other was very straightforward. I’d never used any Wiksten patterns before and found this particular one was with clear photography, and very detailed, well written instructions. Unfortunately, this pattern has been discontinued but if you’re lucky enough to have it in your collection, make use of it. It was a joy to make the jacket and it came together relatively quickly.

Here are some photos of me rocking my new, favourite jacket in sweltering heat. It’s a shame I have to wait until the winter to wear it.

I’m so impressed and blown away with the finished jacket and how it looks. It was worth the risk I took of cutting up my quilt top. I much prefer the design as a jacket and I’ll get far more use out of it in the winter months, than if it were a quilt. I’ll also be using the Wiksten ‘Unfolding Jacket’ a few more times to make jackets in a variety of fabrics. This garment-making project was a resounding success and I got to incorporate my love of quilting. What a win!

Pattern: ‘Unfolding Jacket’ by Wiksten

Fabric: Quilt top – Moda Bella Solids – ‘Sunshine’ and ‘Off White’. Kona Cotton Solids – ‘Lagoon’. Lining – Kona Cotton – ‘Natural’.

Assembly: 1 evening cutting. 1 evening quilting. 1 day sewing.

Pattern Testing: The Quilting Edition

My experiences of pattern testing, as a new pattern tester.

At the start of 2021 I’d promised myself to make a concerted effort to improve my sewing skills. Quilting was one particular area of my sewing where I felt I needed to step out of my comfort zone. I’d started to really play it safe with my quilts, choosing blocks I knew I could easily and quickly make. My quilting was getting a bit boring and I needed to shake things up a bit.

That’s when I decided to get into pattern testing. For me, it’s the perfect way to try new and exciting patterns, improve my quilting skills and learn new techniques. Plus, I get to become more involved in the quilting community. So far, I’ve had really positive experiences with pattern testing and it’s lived up to my expectations.

The B.S. Quilt

My first pattern test was for Trevor Whittow (@thatgayquilter), a new quilt designer. I started his pattern ‘The B.S. Quilt’ in mid-March and finished my 80” x 80” quilt top by the beginning of April. The brief was to play around with the pattern and make it your own. ‘B.S.’ stands for ‘Bento Stars’, which were the standout design within the pattern.

Standard version of ‘The B.S. Quilt’
My twist on the original design

As you can see from the quilt I produced, my pattern doesn’t resemble stars. I completely switched it up and came up with some modern-looking rings. I’ve affectionately named my quilt ‘The Beautiful Santorini’ because of the vibes I’m getting from the colours. I had a great time testing this pattern. Trevor made is so much fun by getting us all together in a group, coming up with a theme, and coining us the ‘Real Housewives of Quilting’.

During this pattern test, I learned much more about block placement, how to manipulate a pattern to showcase my individual style, and log cabin construction. Chain-piecing (the process of continuously sewing together pattern pieces to speed up assembly time and save on thread) featured heavily when making this quilt!

The construction process
Chain piecing for the win!

Lemon Squared

As a result of the first pattern test, I made a lovely quilty buddy, who also happens to be a new quilt designer. I registered my interest to test her upcoming patterns and was contacted shortly after to test the ‘Lemon Squared’ design. Ledine Watson (@sugarstitchesquiltco) specialises in making patterns that are fun and quick to complete.

Unlike larger size quilt patterns, Ledine’s can be completed within an afternoon and provide a deep sense of satisfaction once you’ve finished. This particular pattern is very versatile and can be made as a mini quilt, table runner or wall hanging. I chose to make a wall hanging.

Pride of place behind my sewing table

I was very much a stitch in the ditch kinda gal up until this point, but Ledine encouraged me to take more risks. I get so concerned with potentially ruining a quilt that I’m quick to stick to what I know…but no more! I tried my hand at straight line quilting and was so impressed with the result.

Straight line quilting

Protostar Mini Quilt

I really enjoyed making the wall hanging, plus the feeling of completing a quilting project so quickly. I decided the next quilt that I tested would also be a mini quilt but it also needed to be a pattern that I really connected with. That’s when I came across the pattern testing call for the ‘Protostar Mini Quilt’ by Anna Brown (@waxandwanestudio). I’m more drawn towards modern quilting patterns and loved the design.

This mini quilt is part of a series enabling you to create your very own ‘rune’ that brings you comfort and healing while you sew. This particular quilt is entitled, ‘Boundaries’. Sewing forms a significant part of my self-care (hence the blog name and Instagram handle) so I immediately connected with this pattern. During the process of making this quilt, I contemplated the importance of having boundaries in my life.

My pieced ‘Protostar’ quilt top

The colours I chose reflect my conclusion: creating boundaries can be freeing, and ultimately lead to happiness and joy. Looking at these colours certainly brings me happiness and makes me feel joyous! This pattern was also a joy to make and brought me a lot of happiness. I turned it into a wall hanging to place in my sewing room.

During this pattern test, I got to practise precision piecing (look at all those points!) and play around with incorporating multiple African Wax Print fabrics into my quilt project, without detracting from the quilt pattern.

The ‘Protostar Mini Quilt’ in all it’s glory

Squeaks and the Glass Insulator

‘The B.S. Quilt’, ‘Lemon Squared’ and ‘Protostar Mini Quilt’, patterns are all traditionally pieced (constructed using straight lines shapes, sewn directly together, to create quilt block designs). I wanted to push my quilting skills even further and try out some modern piecing techniques. One that I was new to trying was Foundation Paper piecing (FPP) (sewing pieces of fabric directly onto paper to create a quilt block design).

I had tried out a few FPP projects and jumped at the chance to test a pattern by Jennifer Larimore (@nerdynquilty). Her patterns are of cartoon characters that we all know and love. They are available for free and are solely for personal use, to avoid any copyright infringement. I must admit, it’s been that long since I’ve seen The Fox and the Hound that I hadn’t got any idea about this character. 🙈 I just thought the block looked amazing and so I reached out to test it.

This block was so much fun to put together. It came together exceptionally well and I just can’t stop looking at it! I stayed true to the colour scheme of this pattern because for some, it’s a recognisable character. True to form, I couldn’t resist putting in some African wax print fabric (check out the antennae).

Overall, I’ve had such a fantastic time pattern testing. It’s a great hobby for me that enables me to support designers I like and improve upon my quilting skills. At the end of each pattern test I’ve been thrilled to receive free patterns from these designers, but that’s not why I do it. Along the way, I’ve made some fabulous quilty friends and I feel much more a part of the quilting and sewing community. 💖

The Nova Coat

Pattern review for the ‘Nova Coat’ by Papercut Patterns

Since dusting off my garment sewing skills in February to make The Bettine 2.0, I’ve had it in my mind to finally sew a coat that I’d been wanting to make since November 2020. I found the Nova (formerly Sapporo) Coat by Papercut Patterns and instantly knew it’d be a perfect addition to my coat collection. Only this time, I’d be making one, instead of buying one ready to wear.

Pattern, fabric, and lining ready to go

I really procrastinated over starting this make. Mainly because of fear, which I’ve since decided is very silly because I can’t hope to progress in my sewing skills if I’m fearful of trying new things. Any way, I gave myself a talking to and put aside an evening to cut out the fabric. There was so much to cut, what with there being the lining pieces and the main coat. Dealing with large pieces of fabric because of the length of the coat, was another challenge, but I organised myself really well and labelled the different pieces.

Cutting time!
Pieces cut and labelled

The pattern itself is well written but I found that the online, written tutorial was more useful. It was written in a much clearer manner. An example of this is when I went to attach the lining to the main coat. I read and re-read the instructions provided in the pattern and couldn’t really get my head around what was required. It was actually this confusion that prompted me to search for an online tutorial and found one on Paper Cut’s website. Also, photographs were used in the online, written tutorial, making it much easier to understand the instructions. The paper version of the pattern used simple illustrations, which didn’t always make things clear to me.I must add that I purchased the paper version of the pattern. The instructions for the PDF version may match the online, written tutorial.

Surrounded by coat and lining

There were times where I felt as though I would never see the end of coat and lining fabric, but I relished the challenge. Very different from my usual quilting. I really enjoyed making this coat and thought it was a relatively straightforward make. My tailor’s clapper was invaluable. Getting those seams flat and crisp was crucial in enabling key seams to line up perfectly (e.g. under the arms).

I’m absolutely thrilled with the finish of the coat. It looks more professional and precise than coats I’ve purchased in the past for copious amounts of money! I used 100% wool and find that this coat keeps me nice and snug when out and about with my little ones. I wear this EVERYWHERE! The fact that there are no buttons, toggles or zips to close the coat is of little concern to me. I breastfeed my 10 month old and it’s one less hassle to think about undoing the coat when he’s ready to feed.

Front view
I’m pointing at the lining…honest!
Back view

The amount of ease in this coat is wonderful. The size that I cut out incorporates two sets of measurements, according to the sizing chart (I used a size 6). I thought that this was a novel idea. I’m usually in-between two sizes, based on my measurements, and for this pattern, I didn’t need to make any adjustments.

Side on
My best nonchalant look

What do you think? I think it’s a resounding success and would encourage anyone contemplating making a stylish coat to give this pattern a try. If, like me, you’ve never made a coat before, this pattern will gently introduce you to the world of coat-making. I would advise referring to the online, written tutorial when making it, for added clarity. Make sure to read the instructions very carefully.

Pattern Information

Pattern: The Nova Coat (formerly Sapporo) by ‘Papercut Patterns’.

Fabric: Calico Laine – ‘Winter Wool Fabric (WL126)’. Minerva – ‘Anti-Static Super Soft Lining Fabric (34)’.

Difficulty: Intermediate

Assembly Time: 1 evening cutting. 1 1/2 days sewing ( I completed this over a weekend).

The Bettine 2.0

Revisiting and remaking the first garment I ever made.

This sewing project was filled with nostalgia. After taking a deep dive into quilting, giving crafting a go, and trying my hand at making a bag, it was time to put my garment sewing skills to the test. Where better to start than right back at the beginning, using my very first garment pattern: ‘The Bettine’ by Tilly and the Buttons.

Set up and ready to go

As a sewist, I’d rather not pigeon-hole myself into a specific faction of sewing. I adore quilting, with quilts being my favourite items to sew, but I want to develop sewing skills that are versatile and allow me to express my creativity in any way I choose. It’s been years since I flexed my garment sewing muscles, so this project has been a very long time coming!

Bodice construction

It was eye-opening to realise just how much my sewing skills have improved since starting my sewing journey in 2017. When I completed my first ‘Bettine’, I struggled with every aspect: the placement and cutting of the pattern on the fabric, the terminology, the actual sewing (sticking to the seam allowance was a nightmare). This time around, the project was completed within two evenings and without a hitch. I was impressed, to say the least, and I’m usually one to downplay my sewing skills.

Completed bodice

This project was a welcome confidence boost and has brought me full circle in my sewing journey. It’s inspired me to allocate more time to sewing garments and has highlighted to me that my sewing skills aren’t half bad. Yes, I still have lots to learn (particularly where garments are concerned) but I’m certainly not the rookie I once was. I’m proud of my self-taught skills and will keep working on improving them further.

Front
Back

There are no photos of me wearing this. I’m not ready to show off my postnatal jelly rolls to the world just yet. However, I can assure you that the fit is great and it’ll be frequently worn. I used some lightweight cotton fabric I purchased during my honeymoon to Mauritius, so wearing it gives me so much joy. I made it slightly shorter so that I could wear it as a tunic top, which makes it much more versatile and gives me more opportunities to wear it. Hurrah for my Bettine 2.0!

Project Information

Pattern: ‘The Bettine’ by Tilly and the Buttons.

Difficulty: Beginner.

Fabric: Part of ‘The Deep Stash’. Cotton from a fabric market in Mauritius.

Assembly Time: 1 evening cutting. 1 evening sewing.

Quilting Time

Using the Cricut Maker to cut simple quilt squares.

It’s been far too long since I did some quilting. I still have an urge to craft since my previous crafting project. This is why I enlisted the help of my friend (the Cricut Maker) to cut out the squares for my quilt top. Note to self: get a larger fabric cutting mat!

Quilt prepping like a Cricut boss!
Four precise and accurate squares

I’ve been looking for any excuse to give the rotary blade a whirl after all it’s hype and it didn’t disappoint. The rotary blade was precise and accurate, with each and every cut going straight through the fabric on the first attempt. The Cricut Maker worked like a dream and I was in awe.

My blocks all neatly cut out by the Cricut Maker

It played such a small, yet crucial role in my quilting. I wanted to complete a simple quilt within one evening. Sewing is so important to me, and with two children under the ages of 3 years, every minute of sewing matters. I don’t get any time for myself once they are awake, so sewing time needs to be used wisely. The Cricut Maker shaved off some of the time that I would have spent measuring and cutting fabric, meaning I got to do more sewing, and finish my quilt faster than usual. What a result!

Quilt sandwich ready for pin basting
The finished quilt

This experience has really got me thinking about other sewing projects the Cricut Maker could be used for. My only issue is that I don’t know how to turn images or patterns into Scalable Vector Graphics (SVG). This enables you to resize an image without causing any distortion. It’s the file type recognised by the Cricut Maker (and most other die cutting machines) and enables it to cut out images and patterns.

Does anyone else use their Cricut Maker to cut fabric for their sewing projects? Does anyone have any idea of how to convert sewing patterns into SVG files? If so, I’d really love to know. The more this machine can aid in my sewing, and cut down my prep time, the better.